Your massage will be tailored to meet your needs, and will include a variety of techniques, and tools if desired.
Swedish Massage is a light to medium pressure technique, that uses long gentle strokes to promote deep physical and mental relaxation.
Trigger point therapy is a therapeutic technique that uses deeper pressure to release restrictions (muscle knots) in the tissue and muscles.
Gua Sha is a small hand-held tool, usually made of jade, rose quartz, or other hard stone. Gua Sha tools have been used in Chinese healing for thousands of years, and is the process of gently scraping (Gua) the skin with the tool to break down tissue adhesions that create dysfunction in the body. This treatment brings redness (Sha) to the skin that quickly fades, it is not painful, and does not cause bruising.
Cupping can be used in a variety of ways, Face and body cupping is done gently with suction style cups. Cups may be placed in a targeted area and left for several minutes, and/or used in motion to enhance the healing of tissues. As opposed to deep pressure massage, cupping uses a pulling to increase blood flow to the area and release muscle restrictions.
Lymphatic drainage is a specialty technique that enhances the lymphatic system to drain more efficiently, removing toxins up to 20 times faster. This is beneficial for reducing swelling and edema, speeding healing and recovery from surgeries and cosmetic procedures, enhances the immune system, and improves skin health and appearance.
Prenatal massage is a gentle massage for pregnancy related concerns. Massage is extremely beneficial to reduce discomfort and swelling associated with pregnancy. Craniosacral therapy is blended into the massage to balance the body and uterus for optimal fetal positioning.
In home Massage
60 minute session - $140
90 minute session - $180
120 minute session (may be split between 2 people) - $250